how can i gain weight?

[Sammy Skillz]

well?

(and i do eat food)

[oliver]

stop. the. jib.

[Sammy Skillz]

funny

[justa~gurl]

creotean (sp?)

mcDicks!!

[bob]

eat your own damn burritos
my ass is getting fat

[Sammy Skillz]

mc donalds doesn't work...i've tried

[justa~gurl]

shit....


uh have you tried creaotine?

[bebu*funfun]

a stick of butter THEN a block of cheese

[Joanne]

work out.. not cardio stuff, but reps.
after all, muscle weighs 30% more than fat.

contrary to popular belief, eating more food doesn't necessarily make you gain more weight. if you're naturally skinny, you probably have a high metabolism, meaning the more you eat, the higher your metabolism will be.

you could also try having one of those nutritional shakes/drinks.
try the plus calories ones...

but to be truthful, my best advice for you is to just be yourself and love your body for what it is. a lot of people who try to change their body style end up in yoyo cycles or just end up being unhealthy.

but if you're really serious about gaining weight, talk to your doctor. I'm sure he/she will give better advice than any f&ker...

--Joanne :P

[bob]

eat a scheduled diet... don't just eat whenever... if you eat at regular times and keep it consistant, that helps your body grow...

[Sammy Skillz]

trust me...i do eat at regular times...and i still can't gain weight

[gair]

bananasinpjs: :) think i'm gonna try doin some o the stuff u mentioned..

thanx!

[mister-peenutt]

creatine is fucking gay

workout and take in alot of protein... but don't do a shit load of reps to gain weight. that will just make you tone..

heavy weights
low reps
lots of set

you'll gain weight this way.. i gained between 5-10pounds doing this when i worked out

but i lost it because of school

:Peenutt:

[got_rice]

get older.. then eat fatting foods.. or take creaitien and just sit aorund

[*STARFISH*]

sit and post all day
and eat.
ive gained 10 pounds :D

[kiMMie]

Sometimes, the reason why people who eat and eat and eat don't gain weight at all, is cuz their metabolism is higher than others.

Maybe you're one of them Sammy :047:

[stabmyhead]

DO JIB!

[mojojojo]

Yeah those high calorie protein shakes help...but you gotta exercise or u'll turn out to be a fatass like Cartman on Southpark... BEEFCAKE!!!

[Aki]

sammy we have to find fat pills remember!

[Sammy Skillz]

me and aki need to gain weight...

ak: maybe it's the fact that we haven't eaten since christmas dinner

[mister-peenutt]

go in for some reverse lyposuction(sp?)

:Peenutt:

[Aki]

oh yeah how can i forget that one sammy?
stupid liquidiva

[Filo]

Sammy, I've lived this struggle all my life. I have been the same weight for about 5 years now. I've tried soo much crap. I thought that a 3-4 McDonalds meals a day would work.(I worked there) NOPE!!! Tried the whole healthy routine. Eating lots of protein and whatnot. NOPE!!! We just have to accept the fact that we're skinny. Hey, at least we're not fat.

[SEAN!]

Originally posted by Filo:
We just have to accept the fact that we're skinny. Hey, at least we're not fat.

word..im glad im nto fat, besides most guys are skinny until there late twenties anyway.

[acidic_liquid]

I agree with Joanne on this. You should go see a doctor really lol. :p

But if you want to gain weight, work out with heavy weights, and lots of protein. I had this really skinny friend who got amazingly built (and hot lol). He worked out, and ate pounds of beef, and stuff.