A helpful note to all...

Prissypants · #1 (**permalink**) Jan 28, 03

Breakdancing after working out and after not having done it in a long time is painful...ouch ouch ouch...I am soooo old and frail now... :(

#2 (**permalink**) Jan 28, 03

awww... :soak:

bebu*funfun · #3 (**permalink**) Jan 28, 03

hahaha i know what ure talkin about.. another note to remember..ALWAYS STRETCH before a long workout.

Moon · #4 (**permalink**) Jan 29, 03

hahaha aw shit

back when i used to try to break and learn windmills i'd always cripp my shoulder.... or when i'd try to bust a worm i'd sack myself badly on my belt buckle..... the pain never paid off either =p