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Coffee Lounge Talk amongst other community members. |
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how about any gymnastics. but ya floor people have crazy bounce in their step, jump , flips everything, they bounce as soon as they land, and they can roll like right into the ground just before they hit the mat which would cause an injury in my opinion haha
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Well, the floor is padded with a firm foam, and a little bouncy. But yes, you are trained to have alot of power and bounce in your movement, but with the muscles those boys and girls have it doesn't take as much effort as you'd think to bounce around like that.
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