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Coffee Lounge Talk amongst other community members. |
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getting back into shape
I rode my bike home from ubc yesterday.
I thought i was about to pass out a few times, but I kept going instead of putting my bike on the b-line and bussing the rest of the way home. It took me about an hour and fifteen minutes. I'm going to try and cut it down to an hour by the end of the month. Best purchase i've made in a long time. |
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yeh im getting in shape too, eating better and shit.. im cutting back ALOT on smoking, which is gonna be hard cuz i was a pack a day smoker. i can't do much cardio without getting harsh stabbing pains. damn you evil sticks of death!
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Getting back into shape is great.
Since the spring I've cut out pretty much all crap in my diet - pop, chips, carb overload, etc. - and started eating waaaaay more healthy. I feel great and although I haven't lost a significant amount of weight, I'd say I'm down 5-10 lbs in all the right places. Now it's time to get my killer abs back ;p |