My abs hurt today

[veN]

...And it's wonderful! =)

I started dance again, and our teacher made us do tons of situps in our warm up :y: I love that pain the next day... It's so good to be back into it. YAY!

fuck.it.hurts.so.good.

[bungoshlung]

hot nev with hot abs.. ow ow!

[veN]

Thanks Row ;)

[wum]

don't forget to do reverse sit ups to balance things out

[Ree Fresh]

Fun! What kind of dance are you doing nev?
Deffinently something ive been meaning to get into for along time.

[veN]

Hip hop. Im taking it with the same teacher that I was before, but now my best friend and I are doing private classes (just us 2)... And it's soooo much better.

I'm really happy to be doing something after a 5 month hiatus (being sick so much this winter sucked). Now I just need to find another good yoga class. Ima hafta go by the rec centre and stalk my old teacher. She does child and teen classes where I used to take yoga, just no adult classes at that location. Dammit.

[Ree Fresh]

Originally Posted by Nev

Hip hop. Im taking it with the same teacher that I was before, but now my best friend and I are doing private classes (just us 2)... And it's soooo much better.

I'm really happy to be doing something after a 5 month hiatus (being sick so much this winter sucked). Now I just need to find another good yoga class. Ima hafta go by the rec centre and stalk my old teacher. She does child and teen classes where I used to take yoga, just no adult classes at that location. Dammit.

Awsome, ive been meaning to take hip hop for awhile now. I know theres a really good school in richmond were some of my kids go and there honestly lill ushers and justin timberlakes in the making. However I think richmond is too far. Ive also thought about the break dancing one down town or aksing some of my gymnastics kids where they take there lessons here on the north shore.

[veN]

^ Which school in Richmond? I know there's a couple, and if they're really good I'd consider the commute.

[mystique]

the good kind of pain... I know exactly what you mean.. I always feel so satisfied after i come home from the gym and my muscles are all achey. :D

[m0e]

werd

I started getting back into hip hop classes too.
Lovin gettin the body groovin again, learning new moves..

I find harbourdance way too crowded though. Know of any smaller more intimate classes or schools in the downtown area?

[mojo]

thats a great kind of pain. i love to climb out of bed all stiff and sore.