|
|||
Hot Yoga
Has anyone else tried this, WoW...Personally I loved it....Takes Yoga, or any other workout for that matter- To The Next Level....!
I am still sore and its 2 days later... http://www.lululemon.com/culture/yoga/bikrams |
|
|||
hha.. totally..
i tried to mimik the atmosphere in my house once while trying to achieve bikrams yoga enviroment.. so i did yoga with the heat on full blast and posing right infront of the fire. I guess it kinda worked. but i was sick at the time so a fever was already there. My personal taste in yoga is the ashtanga style (power,flow,vinyasa) or pilates. I find that you move more, and really work up a sweat. I mean meditation is wicked, but if you truly want to get physical AS WELL as mental results, do something that will challenge your cardio. |
|
|||
The first time I tried Bikrams, I started to hallucinate, but MAN I felt SOoo good after, mentally and physically! The instructor though was like a drill sergeant.. she didn't stop talking the whole time!! The second time I went the instructor was a lot better and she was more relaxing to listen to. But yes it is pretty expensive, when I'm broke I just stick to good old pilates!!
"Burning in your buttocks" |
|
|||
Quote:
|