|
|||
Depends, my friend.
Immune boosters work wonders for some ppl! However, for ppl like me, immune boosters kick my immune sys into such overdrive that its actually overkill and I end up sicker bc my body is run rugged. So for someone like me, giving yourself a boost actually just makes you sicker. Same can be said for ppl who take loads of vitC or echineacia when they have a cold. It can boost you too much. Also, your body doesnt need more than 1000mg of vitC a day (i believe) so your liver is actually working harder than it needs to to pass thru the unusable amounts of vitC you can't absorb. |
|
|||
I did not take the full dosage each day, but the pills made me sick to the stomach, dizzy, jittery and just uncomfortable.
drink plenty of fluids and what nev said, vit C echenasea(sp) and all that good stuff. keep yourself healthy and you'll beat it! |
|
|||
Quote:
|
|
|||
Take them as sooooon as your starting to get one, just start poppin!!!! ColdFX is my god!!!! I love that stuff.....be careful though I was really sick for a while and I just took those things like crazy and you get addicted after a while and I had to get off em hahahaha!!! They make you happy......so just dont take em like I did and youll be fine :)
|