panick attacks

[CBreaksB_20]

anyone ever get them?? I just started getting pannick attacks last week. FUck up shit. I got one yesterday at sears. I dunno why. what I am going to do is stay far away from any drugs for a long time. perhaps forever....thats probably the best thing to do. Oh well. I get to be off work for awhile. But I also have bronkitis and that sucks.....

[c.tard]

If you've started having panick attacks you should see a doctor. There are things you can do about them, whether you know the trigger or not. But I'd suggest talking to your doctor...

[CBreaksB_20]

^^thanks ....but I already did that! I acually got some acupunture today as well

[krisamata]

ya i havent had one in awhile., but i used to get em all the time, even before the drugs.


they're crazy man...and not fun crazy

i never went to a doctor though cause they never got too bad.
i probably should though.

[walkin]

yeah i get them too
especially when i'm driving or even when i'm thinking about driving

like i'll picture myself hitting something/someone and then i just start getting really edgy...

I get anxiety attacks too, I used to get them everyday at least a couple times. They scared me so much I went to the hospital once and I've had 2 EKG's done and eveything is normal except that my heart beats exceptionaly slow. They gave me pills for the attacks and 1 pill fixed the problem for about a month, then got another one and took another pill. I don't get them to often now.

[sweet~kandy]

hmm I have never had them but my sister used to get them all the time. But then she went to the doctors and asked them what to do and they gave her medicine. So I say... Get to the doctors..

[zarlon]

I've been getting panic attacks for years now... They started when I was sober, but got worse when I fucked my body/mind up with drugs..

Hmm, what else.. Whenever you get one just remind yourself that it's just a panic attack and though it may be the worst feeling at that particular moment, that it will be over soon enough... I find doing something that proves there is a measure of time helps, as time sometimes seems to be slowed down or even stopped.

Good luck bwoy!

[No trace]

yeah ive had one, super not fun... i also used to have seizures when id fight with my parents, id start hyperventilating then the muscles in my body would seize up, -fucked up shit- those are even less fun... stopped the fights pretty quick though.

[BabyBlaze]

i get anxiety attacks every once in a while...but it was wierd cuz i never really got them before and then one day totally out of the blue i had one....when i do get them i just stop what im doing take slow deep breaths , and just calm myself down, i dunno ive never been to a doc about it cuz i can seem to stop em myself...they suck for sure tho!!