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Insomnia
I hate the fact that no matter wut I do I can't sleep at night....I've tried everything...
*reading *excersizing be4 bed *counting sheep...boo :finger: *warm milk *sleeping pills....they just make me feel like a zombie 4 days after & im able 2 fight them *music *lavender under the pillow and yet i still seem to lie in bed night after night not able to sleep...any different suggestions???A gurl needs her beauty rest :kam: |
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oh ya also try listening to soft music while you fall asleep too. that helps me. (like trance... :kimmie: ) ~V |
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well .. when im tired i get my mom or someone close to me to pet my head like on my hair and just kinda stroke my head gently while i lay down.i know it sounds kinda silly but it always seems to work. even puts me to sleep when im not tired. u could ask someone close to u to give it a try and see if it works for u . :)
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its 430 am, and i dont feel the need to sleep yet...happens a lot....i work at 8 am...um...and ya i think insomnia isnt that bad... i usually get 2-3 hours sleep from tuesday to sunday then i sleep till like 5 pm on monday...meh works for me.
but then again, im strange. oh and word to the Tokey Tokey! smoking a joint will make anyone fall asleep. |
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wow, I thought I was the only one with this problem...I'm scared of trying to sleep. weed was my answer but I'm trying to stop doing that so much so I'm at a loss of what to do. Cass, I ddin't know you had that problem. I've had that for sooooooooooo long!
Wow, we should organize some sort of phone session until we both sleep from being so bored :hehe: |
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