back pain

[mugsy]

maybe its just stress or something but my back fuckin hurts.
and its that kind of ache where no amount of stretching seems to be helpin out. booooooooooooooooooooooooooooooooooooooo oooooooooooo
i cant even nap cause it hurts.

[Sariel]

Try taking a nice long hot bath.... hot water relaxes muscles nicely.

[~lazee_grrl~]

oh i hate back pains..i got them lots last year..try sleeping on a hot water thingy where ur back hurts..it kinda helps..

[tested01]

my back is really sore lately too, some cause of my bed, some cause of work, some cause of the drugs.meh.

[neoh]

I have chronic back pain. Broke every second vertebre in my back in Sept. It sucks, the pain never goes away no matter what I do. I can't even sleep on my back.

i also have cronic back pain its always sore at the base of my spine. i have 2 crooked vertibray down there and they are always sore. it feels like they are bruised when you touch them, but it feels very good to have pressure on it, to release some of the tension.

i fell asleep today on my bfs couch and kinked my neck....that hurts

[C_squared]

try laying face down on the ground with your arms stretched over your head along the floor. then try turning your head to one side, with your arms along the side of your body. do one position for about 10- 15 minutes then try the other. that should gently stretch the muscles in your back.

if you want to nap, try napping on your stomach...if that doesnt work, then i would suggest a chiropractor.

also what some people dont know is that when you are getting sick your back will also hurt because that's where your immune system is located. & mugsy if you're stressed, that would be a huge factor. you can make yourself sick doing that, but i'm sure you know that.

you should maybe try eating a pot cookie /pastrie or drink a glass of wine.

[Veni*C]

oh my god. u have no idea!! i always have a sore back.. i need to start going to the gym and working on my back muscles...

its especially worse when its "that time of the month" .. my lower back is in killer pain i feel like curling up in a ball and dying... *cries*

[kAyB]

my back was hurtin so bad before and my honey cracked it all the way down and it felt better so crack ya back or ask someone to step on it that feels good too..

[M!SKA]

Mugsy, I feel ya.
My back is always sore. I find it helps to just keep active.. walk it off.

[crookedking]

i compressed my L2 a few years back, and i found that warm baths helped.

[stringbeans]

hey megan, maybe your boyfriend should stop beating you up

[Jingles]

Originally Posted by mugsy

and its that kind of ache where no amount of stretching seems to be helpin out. .

Sounds like GI NORMOUS breast syndrome!!!

[mugsy]

^ if only.... no after being a little sick in grade 11\12, my huge chest shrunk to a smaller more managable size.
i think the pain is from my car car accident, mixed with allt he heavey lifting ive been doing and the stress of school and having a show.


and john, my boyfriend doesnt hit me, he tickels me. stop hitting cheryl though ok? im pretty sure she doesnt like it.

[sass69]

I hate having back pain, I always get it when I sleep on a foam mattress or sumthing with no support