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Punching Bag Bitch, cry and whine your way into oblivion. |
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i've done it 8 times. its at the point where my arm is permantly numb because the nerves are so messed.
and i'm sick of doctors. the 2 year waiting list is just fucking wicked. also. I can't afford the 3-5 monts recovery in a job where i need my right arm. so in conclusion, fu surgery. and fu shoulder who won't let me do anything. p.s I thought mine popped out when i whipped at bottle cap at the waitress at work last nite. Not fun. |
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*posted for Matt because "i logged out of my name when i said i quit that shit and changed my password with y eyes closed"*
When i was jumped by 4 guys a couple years back they decided to stomp on my shoulder while i was trying to get up. they dislocated it and since my arm has done the same thing. It can hurt alot and sometimes prove to be embarrasing. It happened about a month ago when i was in thailand flailing. Youre not dislocateing your arm again, whats happening is called a subluxation. The best thing to do is relax your arm while it is out of position and eventually it will pop back in place. There are a shitload of exercises you can do too before you enquire about surgery. any exercise that strengthens your shoulder muscles will work in your favour. http://www.med.umich.edu/1libr/sma/sma_shsublux_sma.htm Dr. Matthew Notting M.D. |
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I have a routine now to pop it back in. Just: lift, pull and pop. |