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Punching Bag Bitch, cry and whine your way into oblivion. |
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last night i was watching the 'voice of BC' or something rather boring, i refused to change channels cause i'm a lazy fuck but that only lasted 15 mins till i jumped up from bed to change the channel. either way i got up kinda funny and my shoulder blade muscle cramped up.
weirdest feeling ever! never had a back cramp before :/ |
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This incident has sure turned me into a cheery individual :-/ |
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I'll be fine, back pain is nothing out of the ordinary for neoh, it's like wearing glasses, it sucks, but you have to live with it.
I appreciate your concern. It was really weird, I didint slip or anything - my legs just gave out like if they went numb both at once and I just.. fell. Maybe it was like God pushing me down the stairs. |
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Oh I have a terrible back from working at the airport
and even after i have quit it still kills sometimes when i have a bad sleep personally i think it is something more then just a soar mussel as they say so i am going in for some x-rays this week oh and thank good for pain killers |
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I used to get those back pains every winter, but now I have exercises & can prevent it. Most important one being lie on stomach on floor, then raise shoulders & legs from floor. Called hyperextensions(?)
The pain was so bad I had to crawl around for a coupla days, then the back muscles would go into spasm & make it far worse & I couldn't move at all. In a strange way it was almost fun, it was such a trip! If it gets this bad you might need to get a muscle relaxant injected into your back. It's probably not a pinched nerve, but an injured ligament or tendon that that becomes inflamed, Robaxacet or Ibuprofen (anti-inflammatory pills) might help. |