I can't sleep!

IntakE · #1 (**permalink**) Feb 03, 05

i am so tired, but when I go get into bed to sleep Im WIDE awake!
I can't handle this
it's not bad considering I dont have school this weeek
but when i start going back to school next week
its going to suck if this keeps up.

krisamata · #2 (**permalink**) Feb 03, 05

i know how you feel, in the past year or so i've had really bad sleeping problems, a lot of it was due to too much stress...and i had to end up taking sleeping pills

i HATE those things though but unforunately thats all that would work

but something else that i found that worked...writing in a journal, or even on a scrap piece of paper everything going thru my head....anything that would come out...even if it didnt make any sense...

it made me realize i had a lot more on my mind...and once i got it all out i felt better and could sleep easier

IntakE · #3 (**permalink**) Feb 03, 05

that sounds like a really good idea...but I hate writin things out..I have a sketchy lil sister thats snoopy as fuck. lol

but I might have to take that bit of advice
I dotn wonna have to start taking sleeping pills
that would not be good

krisamata · #4 (**permalink**) Feb 03, 05

^^^ you dont have to keep it....rip it up tomorrow

IntakE · #5 (**permalink**) Feb 03, 05

That sounds like a really good plan. I may just try that.

krisamata · #6 (**permalink**) Feb 03, 05

^^^ first things first...get the hell of the computer!!!!

mojo · #7 (**permalink**) Feb 03, 05

just masterbate and be done with it.

wait ur a women. im not sure if its the same deal for you guys.

krisamata · #8 (**permalink**) Feb 03, 05

^^^ yes if done properly it deffffinately works...puts me right to bed

LeeBrat · #9 (**permalink**) Feb 03, 05

yeah, these last few weeks i have had the worst sleeping patterns...going to bed at like 2-3 am, waking up at around 7...napping during the day, its horrible, i need to get back on track. its burning me out :(

mystique · #10 (**permalink**) Feb 03, 05

go to the health food store and get some melatonin. its under twenty bucks for 160 capsules.... its a natural sleeping pill. look it up on line if you want to know more about it.
works wonders.

Bitchin · #11 (**permalink**) Feb 03, 05

Welcome to mie and cheryls life....

we're never asleep until about 4 am.
Casue you know.. We're cool like that1

tvmann · #12 (**permalink**) Feb 03, 05

I've been up till 4 or 5 am several nights now, strange, I usually crash around 1230 and asleep in 5 minutes.

Maybe too much strong tea, must drink some milk now.