sleep

[miss.myra]

it's one thing when you have one night where you did the wake up in the middle of the night thing and lay awake in bed for about three hours until you can fall asleep, but it's another when you have four nights in a row where you can barely manage more than four hours of sleep in a night. Then you just start to feel like a zombie in this weird not quite awake or really aware of what's going on around you at all.

I've been exhausted I just can't sleep for the life of me. I hope this ends soon.

Apparenty a lot of people feel my pain lately, maybe it's the change in the hours of daylight that is throwing everyone off..who knows

[hardstylin]

smoke some dope a few hours before bed.

[Jen-E-03]

I've been having the same problem, but in my case I am able to fall asleep an hour or so before I have to get up. I hate it when I look at the clock and it's 7am and I know I have to be up at atleast 8 to make it to work on time. I feel like crap right now cause I'm so tired.

[charly]

i had that same problem a while back. i probably had about 6 hours sleep over the course of a week. it was really bad, and i started to black out. big chunks of my days would go missing. there was morning where i ended up at work.. and if my car hadn't been in the parking lot, i would've had no idea how i got there. kinda scary.

i went to the doctor and he gave me some hypnotics to help me sleep. they are my friend. (unlike sleeping pills, you can actually wake up and function like normal in the morning)

[Liqwid]

^^^....yikes...

i can usally fall asleep fine, my work determines my sleeping sced. anyways...

but my window is right looking over a street and the effin down town city busses are sooo effing loud...they wake me up....

[mojo]

i woke up at 4 this morning talking about curly floor drains, or something like that. im not sure, i dont remember it. i have also been having some shitastic sleeps lately, but i think that is due to 2 ppl on a double and eating right before bed.

[Liqwid]

Originally Posted by mojo

i woke up at 4 this morning talking about curly floor drains, or something like that. im not sure, i dont remember it. i have also been having some shitastic sleeps lately, but i think that is due to 2 ppl on a double and eating right before bed.

yeah eatting something before bed is deffinately not a great thing to do....

[Grapes]

I worked a 10 hour day yesterday, then went to bed early so I'd get some sleep before work today, and during my sleep I dreamed I was working. Then I had to get up at 5:30am for work.

:-/

[-evil-duerr-]

yup same thing happening to me

its cuz im sick tho. i get like 3 hours of sleep then wake up coughing because my chest is so god damn bad right now.

the last two days have been harsh zombie mode.

god damn germs n shit crampin my style..

[Jeaninah]

when my head touches the pillow... lights out for me. it drives my bf crazy cause we like to have in bed chats and before he can even get a chance I'm usually sleeping.

[FeelGood]

smoke some of that fine kush that's been going around lately and problem solved.

[kiMMie]

Your sleep pattern may be interrupted due to the recent high temperatures that we've been having over the past couple of weeks.

I've been sleeping lousy myself due to heat. It's hot & humid, then roughly around 3-4ish, the temperature drops, and sometimes people wake up due to the "chilliness".

As a result, my body has been tense and sore. I've even managed to pinch a nerve last week. Scheduled myself for a nice massage therapy session to rid the kinks. Try that, or a nice warm bath before bed.

REM sleep here I come!