I like to wear Koss "The Plug" earbuds, 'cause they block out all the gym noise and have *fantastic* bass - awesome deal, only cost like $30 too. Downside, I lost all the replacement foamy bits, and the ones I have on there are starting to fall apart... they're not useable at all without the foam.
I like to listen to minimal techno at around 130-135bpm - 140 is a bit too fast for 40 mins on the crosstrainer; wipes me out after about 20 mins. I have a mixtape of a Spiral Tribe dj doing his thing, and it's *perfect*. Lots of Thomas Krome on there.
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