Quitting Smoking....day 1.

[Carrie]

good luck to those who are quitting.. I know it must be hard

I'm a social smoker.. I'd like to stop.. but I just get bored so I smoke..

[sass69]

definately good luck to all who are quitting, i used to be a social smoker and then I realized how rediculasly stupid I was I havn't smoked since I broke up with my last smoker boyfriend in about Feb. Staying away from ppl who smoke is definately going to help.

[Jblaze]

Smoke dubies fuck Cigz
keep sumthin 2 drink handy that helps.

[*Geminiz*]

Quitting smoking is a very difficult thing to do. I find myself, that it's not all that hard to not smoke - it's the staying a non smoker which is the hard part. I tried Zyban - made me crazy, tried cold turkey went right back to smoking after 3 weeks. Now I am on the patch, it's been a month and I haven't smoked yet. Yes there is nicotine still running through my body but I'm not inhaling all the toxins etc (I actually feel the difference in my breathing and it's GREAT!). So I'm slowly decreasing the amount of nicotine - and I know it will be hard still but I won't smoke after I'm off the patch for good.