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quitting smoking
ok this is probably the longest i have gone w/o a smoke in at least 4 years now.....im tryin to quit and its been like 27 hours....im about to tweek.....i cant sleep, i cant concentrate...im so restless...i flipped on my boss at work and shits just not working.....can someone help me here....i dunno how to quit...ive tried so much....the nic stic (which works pretty well, but not good enough), the patch doesnt work, nicorette gum is just to nasty, cold turkey (im trying again) but it was hard....i dunno..what else can i do.....i need a support group
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Your flipping out because in your head you don't want to quit.. You keep telling yourself that you want a smoke but you know you can't have one so you're going mental.
Just stop thinking about it. Find something to occupy your mind. good luck :) |
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i know i dont wanna quit...because its such habit and all...but i really do and i know i cant and shouldnt....so i wont...but its so hard....at work i cant chew on anything like gum or a straw and its alot harder there.....also with the poeple that do smoke....schools going to be hard...
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if i wanted to quit smokin right now i could....but i dont have a real reason to...and at the moment i dont really wanna...but if i did i could...i guess im just really strong minded like that....like sometimes i go days without a smoke and then when i get the opportunity i will....what m!ska said is so true....but mushie hun the problem for u will be findin something else to occupy ur time and ur mind...in school if u just concentrate on ur work it may not be so bad...and dont go out to the pit at lunch...find ppl who dont smoke to hang out with....but like crooked my mamma told me never to quit...what can i say im just not a quitter....unless its killing me...oh wait it is....lolz....well im not dead yet so whats the point...lolz....ne ways this really long so i think i will stop tying now...love ya babez good luck...
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I've always been alright with smoking...
I can sometimes go days/weeks/months withot smoking at all...but often, stuff like exams/drinking/work get me back on it again. It's weird, right now it's been days since I've smoked, and I didn't really notice until I read this post. :| |
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i got bad karma for this post....:(.....oh well.....i tryed to got 3 days but i couldnt i ended up asking someone for a smoke when i was working cuz they went outside for a smoke and i was watching through a window and i couldnt handle watching it and shit.....my mom never told me shit!! lolz
i need to quit because of the money factor...im goin to australia next spring break and i need to save the money....and i spend sooo much on smokes a month....between $150-200 at least.....and smokes are goin up to $10 a pack....so it'll be even worse....with the amount i work i wont be able to pay all my bills and everything and have smokes... |