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How can i help someone who doesnt want to help themselves
A good friend of mine has lately been really depressed. Her parents nag on her contstantly for eating to much(but guess this she weighs 140 and is absolutly gorgeuos)skater-like and wearing rainbow clothes, they hate her friends, and now her self esteem is about a zero...she says she hates herself and wants to die..if i try to talk to her she shuts me out, and all she can say is she doesnt know how to help herself..im so worried about her that its making me lose my appitite..i dont know what i can do to help...its really scary, should i talk to her parents or tell someone else? please help me figure out a game plan
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if shes shutting you out it doesnt mean she sint hearing that u love her,... sometimes she jsut can deal with it directly.... i come from a depressive family and have had orcky roads with many friends who suffer from depression..... u just gotta show them u are there,... u have to keep up the compliments etc, winter time is the worst for depressants as many of them get worse with little sun exposure and the short daylight hours,.... if u have anyhting to ask me directly let me know
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but most people have to realize that on their own..... most don't untill they're in their 20's...... hell, some don't ever realize that.... ~Dalyn |
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I'm sure that what her parents are bugging her about contribute to her feelings of worthlessness, but the extent to which what her parents think of her affects her (the point of wanting to "die") is "noteworthy"..
depressed people tend to be more sensitive to minor criticism that wouldn't, otherwise affect them to that extent if they weren't depressed. Her parents may not be the root of her depression, but may be one of the more obvious factors that feed it. There are many possibilities as to the things you could do for her, but I think that (as some one suggested above) the best thing would be for you to let a school counsellor in on what's going on. As much as you may want to help, it isn't up to you to play psychiatrist and try to resolve her problems. Often times one's problems aren't as simple as eliminating the source. Also, depressed people have a tendency to push other's help away so as not to be a "Burden" to some one else, so your attempts to "help" may always end in failure.. causing you more stress. Depressive attitudes can rub off on other people, as pessimism can rub off on the sensitive optimistic.. From the fact that you yourself have lost your appetite due to your concern for your friend, it sounds as though you are a very empathetic person. That in itself can leave you vulnerable to adopting pessimistic attitudes as well as getting drowned out in her misery.. imho, the best thing for the both of you is to pass it up to a counsellor, etc.. hope things go well. Last edited by yoko*; Jan 27, 03 at 03:48 AM. |
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I don't think you could do anything directly to help her.
If she is shutting you out already, I can't see her opening up any time soon. If she won't listen to what you're going to say, you should just try to be a positive influence in her life. The best thing you can do right now, is be there for her. |