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Coffee Lounge Talk amongst other community members. |
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I had to give up caffine for a fist time about a month ago. My main solution was a good night sleep 7-8 hours. For breakfest I had juice and whole wheat toast to give me energy. For my coffee break I had hot water with a squirt of lime juice (very comforting at this time of year). After a few days I havnt had a craving for caffine in the mroning for along time. Even if im tired.
None herbal teas (caffine) contain a substance that can be harsh on some ppl's stomachs. However herbal tea should be harmless. Green Tea is very healthy for you, but most contains caffine. |
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I suggest Yerba Matte; its used as an alternative to coffee. has lots of vitamines and nutrients; its a popular drink in south america..
you can purchase some at bouncing bear by clicking the banner in my sig Last edited by oxide; Feb 27, 06 at 12:26 PM. |
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but im gonna go to the kitchen now and get a cup of coffee. lol, I should stop too, but i cant! |