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  #1 (permalink)  
Old Jul 23, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
denman yogis

wecc is now closed due to strike.

i'm on fran's (the instructor) mailing list and she said she was looking into finding another space... possibly a church off davie, but she has nothing as of yet.

anyway,
i'll post here should the class be relocated... hopefully the strike doesn't go on forever. thankfully the smell of hot garbage will be blown into the suburbs, i'm not willing to follow it for cheap yoga.

esi which are the classes you're doing @ yaletown?
i'm pretty sure i've got a free week pass floating around my place somewhere...
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  #2 (permalink)  
Old Jul 23, 07
nope.
 
Join Date: Mar 2003
robyn is a jewel in the roughrobyn is a jewel in the roughrobyn is a jewel in the roughrobyn is a jewel in the rough
lets do the hot one on friday
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  #3 (permalink)  
Old Jul 23, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
yah, but no.
i make all my money on friday nights now.
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  #4 (permalink)  
Old Jul 23, 07
nope.
 
Join Date: Mar 2003
robyn is a jewel in the roughrobyn is a jewel in the roughrobyn is a jewel in the roughrobyn is a jewel in the rough
denied access to the eliptical trainer and now this!
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  #5 (permalink)  
Old Jul 23, 07
veN veN is offline
Basically, I win.
 
Join Date: May 2003
veN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really nice
Keep me posted.

I pouted slightly as I walked by there today (tanning). I think I'm just in a pouty mood today tho. PS: I don't (think I) like hot yoga. And no I don't want to try. I almost ended my tanning session early bc being sweaty for 18 minutes was excruciating. I don't think I could handle a 45min+ class, where you're actually trying to do stuff. I'm kinda fussy about my yoga.
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  #6 (permalink)  
Old Jul 23, 07
'latinum respect.
 
Join Date: Jan 2002
miss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to all
come to hot yoga with me tonite ! 8pm @ yaletown yoga. soo good.
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  #7 (permalink)  
Old Jul 23, 07
Don't Believe The Hype
 
Join Date: Jun 2001
diva is a jewel in the roughdiva is a jewel in the roughdiva is a jewel in the rough
posting quickly from work.

nev, yaletown yoga has three different kinds of yogas. hot (40 degree room), power (30 degree room), and yin (might be 30 degrees as well). you can do an into week for $20, which is a great deal because drop in price is $18. i like it there because they offer a lot of classes a day, which works well for my rotating schedule. if you like it after a week, you can try a month of unlimited for $99. the hot yoga at yaletown is different than bikram's. there aren't crazy instructors getting in your face and keeping you from actually relaxing. i couldn't really handle bikrams for that reason. yoga's not supposed to make you angry! i really like the power yoga at yaletown as well. i've just done more hot yoga there because for some reason those classes have fit in more with my schedule. try a week. you'll love it i think.

myra: i'm off at seven. going to the hot yoga tonight. meet me at nelson and bute at 7:30 if you want to walk down together.

nicole: if i'm working a day shift i try to hit up an evening class. if i'm working nights i try to hit up an earlier class. on my days off it depends. usually try to go earlier.

edit: nev, if you don't want to try the week unlimited thing, but don't want to pay $18 for a single session either, you can try a karma class each friday night. it's by donation.

Last edited by diva; Jul 23, 07 at 06:19 PM.
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  #8 (permalink)  
Old Jul 23, 07
Don't Believe The Hype
 
Join Date: Jun 2001
diva is a jewel in the roughdiva is a jewel in the roughdiva is a jewel in the rough
semperviva yoga is supposed to be good too. and slightly cheaper ($80-$90/month). and they offer ashtanga yoga as well, but no hot yoga. i'm sticking to yaletown and paying a bit more because going to semperviva would work out to more a month if i added the $4.50 extra per session that it would cost me to take transit to the nearest location. (granville island, i think)

Vancouver Yoga Studios - Semperviva
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  #9 (permalink)  
Old Jul 23, 07
'latinum respect.
 
Join Date: Jan 2002
miss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to all
I agree with what Esi says about the hot yoga @ yaletown. I went to the karma class last friday and it was awesome. I think an hour long hot class is just right for how long I can stand a 40 degree room..hehe..

I also agree with what Esi says about the instructors at Yaletown. Try to go to a class Johnny is teaching, he is amazing.
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  #10 (permalink)  
Old Jul 24, 07
.::Music is Emotion::.
 
Join Date: Jul 2003
Veni*C will become famous soon enoughVeni*C will become famous soon enough
when are your classes nicole?...
i go on monday and friday mornings with sandra... shes the bomb!

also on her mailing list... also looking for another place to have sessions... if it gets nicer outside she said we can do yoga on the beach... woot!

ps. city strike sucks assmar... disrupting my yoginess... pffft.
pps. did the birkrams things for a while.. now that im taking hatha.. im not a big fan of it... like esi said...theres people yelling in your face and kind of making u mad... my yoga class makes me feel like butta... so relaxed.

Last edited by Veni*C; Jul 24, 07 at 12:31 AM.
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  #11 (permalink)  
Old Jul 24, 07
veN veN is offline
Basically, I win.
 
Join Date: May 2003
veN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really nice
Esi, thanks for the totally thorough description. Sounds like something worth trying. But I have some serious painting to try and accomplish before my birthday, so I will have to figure out what works with my schedule (which, is actually pretty open, but manages to fill up. Fucking Leos)!
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  #12 (permalink)  
Old Jul 24, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
Quote:
Hi everyone:

Beyond Fitness has generously agreed to charge a $5 drop-in fee (as in the WECC) during the strike period for WECC members to attend the classes at Beyond. Please use my name when you drop in. They are also prepared to offer a special corporate monthly rate.

Please look at Beyond Fitness' website www.beyondfitness.ca for their schedule of other great classes at the studio.

Briefly, I currently teach the following classes:

Tuesday 12:15 to 1:00 pm - 3D Body Ball Class
Wednesday 12:15 to 1:00 pm - Hatha Yoga (until the end of August)
Thursday: 5:30 pm to 6:45 pm - Dynamic Flow Yoga which is in the style of the Friday night class at WECC

I am also presently arranging a class on Saturday, probably 11:30am to 12:45pm for a YogaShape Fusion class of Pilates and Yoga. I will get back to you on this one in the next day.

Fran
Tel: 604-669-4174

veni i used to do monday/friday nights... i didn't even know about the morning classes!
i think my new schedule w/ be...

monday: 8pm @ yaletown (to scope out the class/instructor myra's in love with)
tuesday: 12.15 @ beyond fitness
wednesday: 12.15 @ beyond fitness (providing i can leave school a bit early to get there in time)
friday: mornings w/ veni on the beach!? (this would be so prime.)
and maybe that saturday class that hasn't been organized yet, depending on how well behaved i am after work on fridays.

when i'm back in school full time in september i'll probably check out semperviva because it's literally beside campus.

haha
5days yoga/week.
just thinking about it is making me limber and leeeeean.
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  #13 (permalink)  
Old Jul 24, 07
veN veN is offline
Basically, I win.
 
Join Date: May 2003
veN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really nice
^ You will feel lovely! I used to do yoga 3 mornings a week before work. I was positively euphoric, even before coffee break!
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  #14 (permalink)  
Old Jul 24, 07
'latinum respect.
 
Join Date: Jan 2002
miss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to all
Nicole I'm going to for sure go next Monday to the 8pm class, so let's go together!

The website link you posted doesn't work...is she teaching at the beyond pilates studio perhaps? $5 drop in is very reasonable..and if its there, it's soo close to home.
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  #15 (permalink)  
Old Jul 26, 07
.::Music is Emotion::.
 
Join Date: Jul 2003
Veni*C will become famous soon enoughVeni*C will become famous soon enough
Quote:
Originally Posted by starbright View Post
veni i used to do monday/friday nights... i didn't even know about the morning classes!
i think my new schedule w/ be...

monday: 8pm @ yaletown (to scope out the class/instructor myra's in love with)
tuesday: 12.15 @ beyond fitness
wednesday: 12.15 @ beyond fitness (providing i can leave school a bit early to get there in time)
friday: mornings w/ veni on the beach!? (this would be so prime.)
and maybe that saturday class that hasn't been organized yet, depending on how well behaved i am after work on fridays.

when i'm back in school full time in september i'll probably check out semperviva because it's literally beside campus.

haha
5days yoga/week.
just thinking about it is making me limber and leeeeean.

does that beyond place work for ALL yogis from WECC?? i cannot go without yoga for however long this strike is going to be... ( i heard last time it was 6 weeks!!) .. so deffinatly looking for anywhere with some morning hatha classes...
ill keep you posted about classes with sandra on the beach.. im on her mailing list so just waiting for her to email us about it....
i would love to do yoga 5 days a week... lucky!
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  #16 (permalink)  
Old Jul 26, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
Quote:
Hi everyone.

Firstly, regarding the $5.00 (plus tax) drop-in fee that Beyond Fitness is
so kindly going to honour for the WECC members, please have your WECC
membership cards or some sort of evidence with you when you attend at Beyond
Fitness to experience some of their great classes.

Secondly, for those interested, I am starting a new class on Saturday at
Beyond Fitness called "YogaShapeFusion" blending the best of pilates and
yoga in a challenging but fun class. Time is 11:30 to 12:30

Thirdly, a reminder if you are going to attend Christina Sell's (from Texas)
workshop in September and want to take advantage of the discount if you pay
before August 1st. Contact me if you want more info on this workshop.

From the news desk...

Peace
Fran
myra, link worked for me...

#300 - 550 Robson Street
Vancouver, British Columbia
V6B 2B7



i'm working a double saturday, so i won't be able to hit up that pilates hybrid this week.
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  #17 (permalink)  
Old Jul 26, 07
feelsssss love
 
Join Date: Jul 2001
Liqwid is a jewel in the roughLiqwid is a jewel in the roughLiqwid is a jewel in the rough
this is sooo vancouver....

love it.
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  #18 (permalink)  
Old Jul 26, 07
.::Music is Emotion::.
 
Join Date: Jul 2003
Veni*C will become famous soon enoughVeni*C will become famous soon enough
EDIT: POSTPONED TILL MONDAY....

Namaste Friends, Due to low response we will postpone outdoor yoga until Monday. I will need a minimum of 4 people, so if you still want to attend, please RSVP, no later than this Sunday afternoon, with your Monday class time preference (a.m. or p.m.). If there are enough of us, I will put something together. Part of our regular summer session of yoga was held in the park 2 years ago, and the senior students loved it! The ocean brings a special healing Chi energy, and we will learn about the vibrational energy of plants, too.


Monday, July 30th ~ Outdoor Yoga with Sandra ~


PLEASE INDICATE 9:30 a.m. or 7p.m.


Meeting place: 2nd Beach near the pool


Dress in layers, wear your sunscreen if necessary, and bring water. Please bring your own mat and strap. Wear comfy shoes for getting a good brisk walk in, too!


The cost for the class is $10, exact change, if possible. My understanding is that the community centre will be issuing refunds for all missed classes at the end of the strike.


Again, if you are thinking of coming, please let me know by email. If you have any questions or concerns about doing yoga outdoors, don't hesitate to contact me.


Outdoor classes are weather permitting.


Thanks, and hope to see you soon for an inspiring yoga class at the beach.

"Sandra Leigh" <sandraleighatshaw.ca>

Last edited by Veni*C; Jul 27, 07 at 09:06 AM.
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  #19 (permalink)  
Old Jul 31, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
veni i completely missed your post til just now... did the class on the beach happen? did you go?
mondays don't really work for me, i've got school in the morning and (if i ever get the night off work) i want to go to yaletown for the evening hot class.

i really like the studio at beyond fitness... way nicer than the wecc and it's right above the h-mart! i stocked up on inexpensive produce and kimchi today after the 3d body ball class... it wasn't exceptionally awesome, but worked some new muscles i didn't know i had. i'm more looking forward to the hatha class tomorrow. any other takers?
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  #20 (permalink)  
Old Jul 31, 07
'latinum respect.
 
Join Date: Jan 2002
miss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to all
I've wanted to try out hatha. I can break from hot for one class I guess :P

when's the class nicole? if i'm not working i'd definitely be down
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  #21 (permalink)  
Old Jul 31, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
the hatha tomorrow is at 12.15pm...

take a break from the hot class for one beach side w/ me!
let's convince esi to join us and have a private class with venita and her instructor!
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  #22 (permalink)  
Old Aug 03, 07
'latinum respect.
 
Join Date: Jan 2002
miss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to allmiss.myra is a name known to all
^ Sounds good Nicole!


I'm for sure going to the 9:15 hot hour class tonight @ yaletown yoga, it's only $5 on friday nights with proceeds going to local charities. If anyone is down please let me know..the more, the merrier =)
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  #23 (permalink)  
Old Aug 03, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
if it's raining i might not have to work and i can join you :)
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  #24 (permalink)  
Old Oct 14, 07
d i g i t a
 
Join Date: Apr 2003
starbright will become famous soon enoughstarbright will become famous soon enough
free is like, my favourite!

TIME TO BUST OUT YOUR STRETCHY PANTS

Quote:
Good morning everyone

More good news! Besides the strike being over for the inside workers, the
drop in to the fitness classes at the WECC is FREE until November 1st. So
bring a friend and join the KULA (a community of friends and like-minded
people).

My current classes are:
Monday at 6 pm - YogaShape
Tuesday at 6:30 pm - Dynamic Pilates
Friday at 6 pm - YogaShape
Sunday at 10:30 am - 3-D Body Ball (fitness, pilates and yoga on the
bodyball)

Shanti
Fran
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  #25 (permalink)  
Old Oct 14, 07
veN veN is offline
Basically, I win.
 
Join Date: May 2003
veN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really niceveN is just really nice
^ That is fabulous news!
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