worrying

[cinist]

i hate worrying and i never stop. im worried about so many people that i dont even have time to take a break.
i wish you could win assuarance that people arent going to die or disapear, like winning the lottery or some sheit.
i hate to worry, it makes me feel sick, my stomach must be weak...
i wish i had the money to take care of everyone, i wish i had the brains to protect everyone, and i wish i was psycic so id know where they went when they disapear.
is it normal to throw up just czuse you're anxious about something or someone?

[BuTTeRCuP_GiNa]

^^^ ive felt that way b4... it kidna really sucks.. sumtimes i have these moments were.. i sence sumthin bad is gonna happen to ppl.. and then sumthin actually does.. and it freaks me out.... makes me worry to much

[.muffy.]

I used to throw up when I got really worked up over something. I think it's a pretty normal thing...maybe we're just weird

[diva]

I worry a lot too.
I sometimes worry to the point where I get really major nausea and headaches.
It's getting better now, though.
I'm developing a philosophy that If I can take care of myself, the people I constantly worry about should be able to as well.
It's kind of working....almost.

[Sariel]

To quote one of my current favorite movies -

"Worrying is like a rocking chair.. you can keep going back and forth, but you are never going to get anywhere"

[samosa]

i worry alot too.. its ok to worry but u need to kno u have to take care of urself first.. just tell urself when u get worried that its going to be ok and everything is goign to be alrite.. and call someone and talk about it or something .. that helps me alot cuz i always get bad feelings and something usually happens.. liek one night for sum reason i woke up and i was all worried about my frend tyler i called him and he didnt answer.. and in the morning i got a phone call and he and 3 of my friends had gotten in a serious accident.. their car wrapped around a tree.. aaron passed away it was sad.. but worrying doesnt help.. just try to think positive...

[tufflove]

i kniow this is easy to say for me but dont worry
what happens happens for a reason

[cinist]

^
::)

[Willis]

Worring Sucks stop worrying Just let the ball roll what happins happins.

[axion]

I worry alot myself. Dont dwell on things, deal with things as they come. I know thats easy for me to say consdiering i dont know you or the situation you are in, but keep thinking about that and it should somewhat ease your mind. Also try learning how to regulate your breathing. Like taking timed deep breaths ect. I thought it was a bunch of hippy shit until i tried it myself and i found it works quite well.

Anyways, hope things fall together for ya.

Peace.