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Mind and Body Ask for advice or offer some. Keep it work safe clean. |
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man dont worry, couple weeks ago i got over a 3 month depression that no one knew about.....just seems like wtf is the point of living? to work for the rest of ur god damn life? to never be satisfied and always be trying harder and harder for somin ur never gonna get? dont worry man these times pass and u'll be on the upside once again....and realize that life is about having fun and experiencing different things.....
-adam |
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yeah exactly...
i know last year i was REALLY depressed (ie. i used to cut my arm, suicide attempt...etc). But then my parents got me this like social worker/psychiatrist just for me to talk to and vent at. She's about 22 i'd guess? so she's really young and she can relate to a lot of teenage problems. it REALLY helps...to have an outlet. i also find that writing down all your anger and frustration on paper helps (or posting about it). Just remember that depression is kinda like a little hole in the ground...regardless of the size, you might fall into the hole, but always remember that your friends and family are ALWAYS there to lift you out. |
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ninjaboy.. aww no worries we're not gonna flame u fer feelin this way or anything...
I'm sorry. i'm not feeling well enuff to think of words of comfort or any solutions... but u no wut helps?? to think of it all as just SCIENCE... It's all scientific... and nuthin more... WARNING: Brain is lacking serotonin.. and nuthin more :D sorrie bout the pathetic reply.. i can't tink rite now.. the best I can do, and the worst I've done so far :( |
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okay as you can prolly tell I'm super braindead right now... so plz ignore that post I juss put up.. i didn't realize how inconsiderate that wuz kind of.. okay...
it's always good to have some sort of medium in which u can use to express urself... I still haven't found myself a set medium... but... music is one, art is one, and writing is one... expressing urself is key.. it feels better when u can put ur feelings out in sum sort of physical way... to keep it in.. tangled in ur mind feels like crap.. sumtimes even I can't pick out wut I'm thinkin in my head cuz it's all juss a mixture of emotions up there... Us as humans dig deeper holes for ourselves... sumtimes, we mite want help, but push it away... don't do that. it'll juss create a deeper hole.. and u'll fall faster once u start losing everythin that u cherish.. and in the end u'll be like "wtf look wut I've done to myself"... try to stay connected, keep an open mind, don't focus too hard on ur own emotions and pick them apart and analyze every bit.. it'll juss dig a deeper hole wtf who am I to tell any one wut they should do.. i have trouble helping myself.. I'll shuttup now... |
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Ninjaboy...
ahhh...the teenage depression thing...yes,..i hate it..we all go thru it and sum more then others and then we get outta it and sum fall back into the depression pit..no wonder u;ve been posting like crazy lately... ok..glad ur not a suicidal person...yes..thats one thing to be glad about at failing...i'm glad me and all of us here who have attempted have failed..cuz yeah..i just am~ when ur depressed...u feel everything sucks..u think of all negative and never look at ne good stuff...try to..i know its hard but try to look at the good and wut u have...when ur depressed...don't push people away...cuz like yoko said..when ur outta it..u'll think oh shit...wut have i done... and try not to think too much...thinking is evil i tell u...it just makes u more frustrated and stuff..*sigh*..yeah... yeah..if u ever wanna vent or talk or wutever...msg me doode!!...haha..u know i'm there~!...and if u ever want a piggyback..i'm there...haven't given u one for a while..~ and yeah..i agree...posting stuff on the board does help!!..*hugz*.. |
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Well it's the thought process that leads to the mentality... |
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Awwww hun...*big hugs* First off, if you ever need someone to talk to, ICQ me...my number is at the bottom of this post. I totally understand what it feels like to be depressed. I've gone through it pretty much for the past 7 years of my life. It got better for a lil' while last year, but it's pretty much back to full swing again. I tried Prozac, and it helped for a lil' bit, but it's definitely not a solution. It's only there to help give you a lil' boost, so that you are able to actually get out of bed and try to do productive things to pull yourself up and out of the hole.
Basically all I have to suggest is stuff that people have already said. ~*Express yourself in a way that works for you. For me, that's listening to music, writing, art... ~*Talk to people who you are close to and trust...somebody's that compassionate and can relate to what you're going through... ~*Maybe get help? I've been seeing a therapist for the past 3 years or so, and it helps to be able to vent to someone. My therapist is in her 40s, but she seems like she's 20. I definitely suggest getting someone young, so they can relate to what you are going through. Cause I've been to another psychiatrist that was in his 40s, and damn, it was scary...he was straight up English too, which didn't help at all. All he ever did was talk about the wars and England...:032: But yeah, whenever I suggest getting professional help to someone, they always shy away...but it REALLY does help if you find the right person to talk to. ~*Be nice to yourself. Do things that make you feel good...that comfort you. For me, that's taking bubble baths, listening to music that I love, art, burning candles, walking on the beach by myself, color in my coloring books with crayons, eating ice cream straight out of the carton...anything, no matter how silly it is, that makes you feel good. *big squishy hugs* Remember, holla at me if you wanna talk hun. Take care!! |