quitting smoking...

[FeelGood]

Originally Posted by crookedking

want some advice?

never drink again.

lol thats so true.

i always quit, till the weekends, then i drink and end up with a pack in my pocket the next day.

its like telling someone who likes cocaine not to drink when they sniff.

[PaIniNyErAnUs]

Originally Posted by nabs

totally, we'll have a no smoking party one day :) good job, the first week is usually the hardest.

you bet yer arse!!, the first week has killed me..but its gettin better, i know ill give in sooner or later, but at least by the time i do it'll be just enuf to rmind myself how gross it is

[Flip]

Originally Posted by PaIniNyErAnUs

i got a week and one day under my belt..

Oh, I could have sworn that was a vagina.....I'll be damned!

[PaIniNyErAnUs]

one side effect...NOT SLEEPING...this is drivin me nuts

[PaIniNyErAnUs]

has anyone quit smoking, and not been able to sleep??

this is really weird i think i might go to the doctors or invest in some sleeping pills...like 4 hrs in 2 days...i can barley function but i cant fuckin sleep:(

[-evil-duerr-]

^only happens if i try quitting pot.. HARSH INSOMNIA !!!

[Tea]

I wanna quit but it don't see it happening while i am still in school. I know i will not be a smoker forever, and that i'm not a disgusting one i could forsure go a long time without one. Good luck to you though, i know a lot people who have quit for other people ie: boyfriends i just feel its important you quit for you and when you yourself are ready.

I wait for the time when i feel ready. It's only been three years. yikes.
But i've seen pretty heavy smokers quit. and some pretty heavy smokers who puff to the grave. It all depends on how strong you how, how it makes you feel and what is at stake. Basically, if you are not weak and truly want to quit, as with most humanly possible things you will. A lot of the time people think they can't change the chemmicals in their brains but they can. They asume it won't be feel good or that it is not possible...when it is.

<3

Sleeping Tips:
Hot Bath
then maybe putting on a movie
Drinking Sleep tea
Drinking other kinds of tea that makes you sleepy
warm milk
reading

Bad tips:
hippy rec- Smoke a bowl, just a couple of hoots to make you dreamy
neo citron, if you are sick of course
Gravol...it work but ew
tylenol pm
any PM
DRUGS


remember: What comes up must come down. You may have to temper with your gravity a bit.

[PaIniNyErAnUs]

^^^ i figure that pretty much it...i dont do drugs..its not that..i think its just my body goin all wonky from no nicotine...

[sweet~kandy]

Good Luck hun.

[zarlon]

get some clonazepam or diazepam, youll be able to sleep reaaaaal well.

[PaIniNyErAnUs]

^^ is that stuff prescription or over the counter?

[zarlon]

prescription :)

any over the counter sleep aid is going to make you feel like utter shit in the morning, if you want a good sedative/antipsychotic prescription all the way

[nabs]

Who else is quitting?