:: exercising

[sidekick]

i'm eating reese puff's cereal and have a big day planned ahead of sitting on my ass.

i'll be dead of heart failure before i'm 30.

[vesperstina]

Originally Posted by hardstylin

i go to the gym 5 days a week have since i was 16 im totally addicted, and i play hockey at least 3 times a week.

holy cow i did not know so many people on fnk exercised!

i ain't as hardcore as i was in the summer, i don't go as far as going biking at 6am or biking every day in the rain but i <3 it and still wanna do it everyday!

stina.

[hardstylin]

Originally Posted by vesperstina

holy cow i did not know so many people on fnk exercised!

i ain't as hardcore as i was in the summer, i don't go as far as going biking at 6am or biking every day in the rain but i <3 it and still wanna do it everyday!

stina.

the exercise is the easy part the diet is what sucks no carbs after 6 :( water eggs and plain tuna straight outa the can.

[cutienikki]

i gotta start to work out again :( gotta hit the gym, stop smoking and get fit! :D woot

[islandgirl]

i agree...i love to excercise i do it 5-6 times a week. And i really agree about the diet thing.....but i do no carbs after 2pm.....its hard but it pays off.

[cutienikki]

Originally Posted by islandgirl

i agree...i love to excercise i do it 5-6 times a week. And i really agree about the diet thing.....but i do no carbs after 2pm.....its hard but it pays off.

no carbs after 2?! what do you eat for dinner then?

[hardstylin]

Originally Posted by islandgirl

i agree...i love to excercise i do it 5-6 times a week. And i really agree about the diet thing.....but i do no carbs after 2pm.....its hard but it pays off.

theres no way i can do that i have to hit the gym after work at like 8 or hockey at 9:45 without carbs i dont have enough to push myself.

[cutienikki]

Originally Posted by hardstylin

theres no way i can do that i have to hit the gym after work at like 8 or hockey at 9:45 without carbs i dont have enough to push myself.

yea that's what i was thinking dont u need carbs for energy?

[islandgirl]

i eat protein ( fish, chicken etc) and then a bunch of veggies....techincally they are considered carbs....but they are good ones and our body needs them. the carbs i am referring to are rice, potatoes, breads, pasta, shit like that.

[cutienikki]

Originally Posted by islandgirl

i eat protein ( fish, chicken etc) and then a bunch of veggies....techincally they are considered carbs....but they are good ones and our body needs them. the carbs i am referring to are rice, potatoes, breads, pasta, shit like that.

but pasta and rice and potatoes are all so yummy :PartEkid:

[islandgirl]

i know.....but i am training right now.

[cutienikki]

Originally Posted by islandgirl

i know.....but i am training right now.

wow well karma for you for acutally doing it :) i was on a diet for a while but then my aunt broke me by saying "u can go back on it dont worrie its just this one time" :(

[islandgirl]

thanks..its hard, there are many times where i want to stop...but then i think of then long term goals i will reach and that gets me back on track.

[hardstylin]

^^^ heheh i dont even eat low glycemic carbs after 6. most of the carbs i get in a day come from 2 pieces whole weat bread in the morning and my myoplex shake which also has alot of carbs, and the baked potatoe in my lunch, i try and stick with brown rice and low glycemic foods during my supper, usually some fruit :)

[cutienikki]

Originally Posted by hardstylin

^^^ heheh i dont even eat low glycemic carbs after 6. most of the carbs i get in a day come from 2 pieces whole weat bread in the morning and my myoplex shake which also has alot of carbs, and the baked potatoe in my lunch, i try and stick with brown rice and low glycemic foods during my supper, usually some fruit :)

holy crap haha hardcore eating diet there :PartEkid:

[islandgirl]

yep..that pretty much sounds like me...minus the baked potatoe...i dont really like them...which sucks for me cause i hear they are very tasty

[hardstylin]

^^ there nasty im so sick of all the food i eat, i just eat it cause i have too :)

[islandgirl]

well then i guess i am not missin much then. yeah i hear ya with you hate the way you eat thing....i am so sick of it too.

[phatisphat]

I workout 3-4 times a week at fitness world in surrey, If I don't go I start to feel like crap. I was pretty much on the same diet as hardstylin and islandgirl but that all when to hell as soon as I started school.

Does anybody workout at fitness world in surrey?