if you're pregnant

[Disco_Whore]

Originally Posted by sinnerman

Animal milk & oyster shells: that's where calcium comes from. If you know a better source, tell me because I'd love to be a millionaire. If you think you can get enough from orange juice or figs or some shit, you're gonna get osteoporosis. :)

How about broccoli and green leafy vegetables like kale? Though they may not have as much as milk products do, they're still very good sources of calcium.

[impure]

Originally Posted by Ragga_Wh0re

you misunderstood what i said,but nice try daft cunt.

correction, you miswrote what you meant.
i read it how it was written.

[Ray!]

I don't digest dairy 2 well so i drink almond milk or soy milk, sometimes skim but if a girl is pregnant i would recommend that you drink it it has the nutrients that are hard to match for babies in other food

[sinnerman]

Originally Posted by Ragga_Wh0re

you misunderstood what i said,but nice try daft cunt.

Cat fight??

[Grapes]

Originally Posted by impure

correction, you miswrote what you meant.
i read it how it was written.

Quoted for truthiness.

[Kenny]

Rice milk is healthier than Soy.