The gym

[rustybob]

I've had a gym membership since March, and I think I've gone like 3 times since I signed up. Pretty good waste of $40/month for sure. However, I just recently got all this motivation to start hitting up the gym again. I fully expect to look a lot more like this by the end of the year:



Sometimes it's pretty hard to belive that was me three and a half years ago.

[charly]

Originally Posted by Jen-E-03

haven't been to the gym for years, but i'm in pretty damn good shape, and just the other day a client asked if I had been working out cuz my biceps looking so defined.

you're so burly *touches biceps* ;)

[Goodfellow]

Originally Posted by Ragga_Wh0re

theres no stress on my joints.no joints were cut in my c section,just muscles:)and i like the machines,just not the one where i have to lay on my tummy cuz that hurts like a s.o.b.

Im not sayin u already have stress on your joints , Im just sayin machines will PUT stress on your joints if you use em a lot.. freeweights = happy joints/tendors in the long run =)

[Ashley*Dawn]

Yea Im taking it easy, I don't want to kill myself. Im only going 3 night's a week for now and only for about an hour till I get back into the swing of things, but holy I couldn't walk for like 2 day's after doing squats. those thing's are evil but they work. Why do all the good things cause pain! lol

[Capt.AA]

I'm eating like a piggy since I moved so I can put on the weight I lost when I hurt my back. 175 now and hopefully back to a good 205-210, with the 24 hour gym a couple blocks away...time to feel the burn

[Diamonite]

I work at a desk and sit and type for at least 4 hours a day (Call Center). I was just itching to get a pass to the gym because I felt so unhealthy not getting any excersice or nothing. I quit smoking and got a pass to the gym here and it feels fucking amazing. But definitely don't overdo it. Start gradually...get a plan. Overdoing it like Heff said can seriously cause you some longterm shit!

[Jen-E-03]

Originally Posted by charly

you're so burly *touches biceps* ;)

i'm not burly! I'm just big boned ok!! lol

[Skitzo_Style]

Originally Posted by rustybob

I've had a gym membership since March, and I think I've gone like 3 times since I signed up. Pretty good waste of $40/month for sure. However, I just recently got all this motivation to start hitting up the gym again. I fully expect to look a lot more like this by the end of the year:



Sometimes it's pretty hard to belive that was me three and a half years ago.

mmmmm pilsner!!!!