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Protein Powders
As I have been informed I have to change my diet yet again ... and increase my protein intake.
I have some vanilla flavored whey protein ... but I'm looking for perhaps a brand that actually doesn't taste half bad. The stuff I have isn't bad mixed with blueberries and honey - but that gets boring. Does anyone use like other flavors, chocolate? I know there has to be some people on here that use supplements or bars? Good protein bars? * allie |
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I use GeniSoy powder. All organic, non GMO and cheap.
I heard you are all dried up, get some Udo's Ultimate Oil blend, it has Omega 3,6 and nine and is also organic. That will sort you out! Those are my two secrets to being beefcake :) Just put some frozen fruit/berries in the blender, some powder, some oil, some juice and a bannana. Blend away, you won't taste anything but fruit juice love! |
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I take whey protein twice a day, mine is unflavored, untainted :kam: just mix it with milk and it doesnt taste all taht bad, OR, what i usually do, mix it in with my food, then you cant even taste it.
Oh, and dont buy whey from local stores, go onto Ebay, there you can get 50 lbs of it (if you need taht much ;p) for 130 US + 40US shipping. |
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well there is a place here in abby
vanderpool they make protein mix from egg white, its got no carbs and pretty much tasteless you can mix anything with it but your best plan is to go to a health store and ask one of the assitants for the best tasting protein powder but keep in mind usually the better tasting the more carbs and calories it has cuz unfortunetly protein by itself just isnt very tasty |
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Whey Gormet makes a rad White Chocolate
you can just use water and it still states good - the powder is not grainy so it mixes up well in water or milk - or soy milk.... I use it every morning in my banana smoothie..sooooo tasty (and if you are concerned about carbs - it doesn't have many ) |
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the best way to eat vanilla whey protein, is to take a couple things of strawberry yogurt, and mix the powder in with that, i actually like the taste when its like that, but anything else is gross, when u mix it like that it tastes like strawberry short cake..the powder looks like its too much for the yogurt but once u stir for awhile it dissolves and blends in nicely... try it
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