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Happiness is feeling, and being able to feel the wide range of emotions presented in life to absorb. It is being able to relish in experiences, and search through your memory, on any given account, and smile, looking back on the moments you created.On the moments you most cherish within. Happiness, can be the hardest thing in life to obtain, it can be a live long struggle; and for some it does not/never will come easy. That being said i can only speak for myself, and what i have learned is: it can always be worse, your problem in a larger context is probably quite trival and as long as you have the means to surive and have *love* it your life then you will be ok.
But of all the things in this world that can provoke happienss in others i would say that love is the key facotor. Loving someone enough and knowing someone enough that you can create inside jokes that leave you crying in laughter. Knowing someone enough that you can be just who you are and see your worth recognized in another human being. It is not money. It is not material. It is accepting yourself with love and confidence and then sharing that with the people who capacitate your world. The people that make your life worth living, and of those people you should certainly be one of them. |
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passions, skills, dreams, friends, family, good times.. you gotta focus on the positive aspects of life. realize that worrying about or regretting things that happen in your life is pointless. I find it's usually your energy level that effects mood.. working out everyday helps this immensely. not giving a fuck what people think of you. <-- way, way too many people get caught up in that.
not being slave #193 working for "XXX" corporation wasting your life away really helps in being free and content as well thats my minimal imput |
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I read that "Art of Happiness" a while back, and it really just reaffirmed most of what I already believed in anyways. I always think of the analogy of how a Saharan sheppard is filled with joy over finding a working water well, yet a great number of city folk are unhappy with their running tap water.
If ever feeling discontent, just look up on a starry sky and realize there is far more to the cosmos than your concerns. Be grateful for what you do have because, after all, isn't just being alive enough? |
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myra:sucha good point,.. allthought its good to remeber the past and the good times you had.. too many people get caught up/stuck living in their past.. people need to LIVE IN THE NOW.... look forward to the future and all the great things that it will bring you.. :)
sal: making other people happy brings genuine happiness to yourself....im all about that! :) |
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^^ it always seems that way eh?......
im helping my sister do a project on buddha... and i came across this quote: "The quality of life depends not upon external development or material progress, but upon the inner development of peace and happiness. For example, in the past many Buddhists lived in poor and underdeveloped countries, but they were able to find pure, lasting happiness by practicing what Buddha had taught" basically the point i was trying to make....:) i liked this one too: "Without inner peace, outer peace is impossible. If we first establish peace within our minds by training in spiritual paths, outer peace will come naturally; but if we do not, world peace will never be achieved, no matter how many people campaign for it" Last edited by Veni*C; Jun 03, 05 at 01:35 AM. |
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thats hot :blunt: and excactly how it goes! |
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I think happiness has to be 'earned' somewhat.
There's that happiness you get from going out with friends drunk for shits and giggles, but that's rather fleeting. I think we all have an ingrained conscience that tells us when we deserve something or not. Hence the satisfaction you get from getting employment. |
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though im content with my life i havent been consistently happy in a long time, i blame it on being neurotic as my thoughts alwasy go back to bad memories that cause both emotional and physical pain....the shitty weather of late hasnt helped either.
and your right material wealth while dope isnt the key to happiness, i find that i am truly happy when i have good relationships with loved ones and im in a job/education situation which i find rewarding. However the freedom afforded by wealth cannot be overlooked as people who are struggling to find money to feed themselves/pay bills more often then not are unhappy. as for me i crave material welath not so much for what it brings me in the form of comfort or status but more of a measure of my own achievements |
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anyways i made a post about this before but i tend to experience these manic phases where i'll feel so inspired and motivated to do things beyond my potential. i'm thankful that i'm concious of such a disorder but when i'm unhappy, a lot of the thoughts that cloud my mind are awkward and annoying things i did in the past while i was "happy". like sean said, annoying memories from the past that brought alot of emotional and physical pain. at the moment i'm pretty happy and relaxed compared to where i was 2 months ago, and i'm trying to be more careful not to fall into mania. i'm constantly striving for balance and consistancy but my human flaws seem to prevent this from happening. i always fuck up and i'll be in a pit where i'll feel like i'll never be able to climb out. but when things settle down again i'll just enjoy the happy times carefully and not get too far ahead of myself. for me right now the chill life is the happy life. a new philosophical view on my own life which i'll try out till i learn something new about myself. |
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exactly.... dont focus all your energy on why its bad.. cause evebntually things will go back to normal.... try and look at the positive things from the experience..... what doesnt kill you only makes you stronger. :) |
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"Stop and smell the rosses" It's lill moments like this that we take for granted too offten, but if we really stop and enjoy it... it can bring us alot of happiness and pleasure. Ive learned so much from some of the kids I work with. Some who are stuck in wheel chairs, will never live on their own, cant see, speak etc... Yet one thing I find so magnifficent about them is how much happiness and joy they let in their life. How they let the smallest and simplest things put a smile on their face and bring them comfort. Last edited by Ree Fresh; Jun 03, 05 at 08:00 PM. |
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