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Coffee Lounge Talk amongst other community members. |
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^^ My dad told me that when he talk's to me about how I need to quit which I know.
He also tell's me it takes a solid 5 attempts for most people to actually quit. Im pretty sure Im on number 5. I can do it if I quit for 3 month's before Im sure the rest of my life should be a peice of cake. |
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Here are a few tips i've gathered from the billions of times i've tried to quit smoking and from both my sisters who have quit cold turkey after smoking for over 15 years. 1. don't watch people smoke it'll only make you wish you were outside smoking with them. 2. don't quit on a weekend (although i did). quit during the begining of the week. 3. try to avoid the smell or ad's or anything that will trigger you. 4. drink a huge amount of water. 5. if you are craving a smoke badly, stuff your face full of gum and chew chew chew. this doesn't do anything but make you forget about a smoke and start worrying about how sore your jaw is going to be in an hour. it's all about will power. quite frankly i don't care to quit i've just been told 18 million times that i can't do it so im going to prove a some people wrong and save myself some $$$$. |
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not gross in my mind cause Im exactly the same way. It's me time, a unhealthy me time, but still me time none the less.
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maybe i'll make an exception because yeah well i did promise we would get some drinking done. as long as you babysit me and make sure i don't make any sneak appearances to the smoke pit then im game. |
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that's exactly what im afraid of. quitting then starting back up again and having to try and quit again. best of luck to you this time! |
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So It has been about 4 weeks since I bought a pack. I have had maybe 5-6 smokes here and there when drink.
What has really worked for me this time around is that I quit just as I got with my new guy, who does not smoke and, did not know for the longest time that I ever did. And yes I am dong it for myself not for some guy, I just set out my quit date to be when i got a bf that does not smoke. I do really miss driving and having a smoke though, thats the big one for me. |
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Same with my home, it's been a no-smoking home for 5 years even though i was a pretty heavy smoker... |
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why am i sad about this? cnograts on having the stregnt that i cannot |
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you are right smoking is not really worth it.. but come on darren.. we both know theres nothing like some good old fashioned lung cancer that we can all get at the same time |