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| Mind and Body Ask for advice or offer some. Keep it work safe clean. |
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Jul 24, 02
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paranoia, stress... the whole lot..
how do you stop worrying about things?
all my life if stressed myself worrying about things.. dont eat dont sleep.. and right now.. i so worried about stuff i feel ill... i have to get ahold of some self confidance and soon.. and i dont know how.. what if i screw up.. what if i make a fool of myself... will people lose respect for me.. why am i doing this in the first place.. i think im gonna be sick.. sorry for rambling.. i just dont know.. anyone know how to conquer insecurity/stage fright/paranoia? please help... thanks :) 
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Jul 24, 02
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fry your brain until you lose the ability to give a shit...
either that or change your dating habits... my friend once told me the greatest thing you can give a woman is confidence, u'll know you gave her enough the minute she leaves you...
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Jul 24, 02
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seriously?
id love to go skydiving!! :D thats exactally what i dont wanna do.. fry my brain.. *L* but.. ya.. i need some confidence..
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Jul 24, 02
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get better :)
http://www.form-kaos.com/board/showt...threadid=12977
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Jul 24, 02
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oh where oh where could i find someone to help me out...?
 *LOL*
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Jul 24, 02
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ya.. yoko..
i think we should go for coffee and chat about this.. social situations.. make me wanna die sometimes.. put on a smile and try not to let anyone know.. im insecure about everything.. me personality wise and physically.. what my friends think of me.. boys.. nervous about school..life.. lookin in the mirror... etc.etc.... i could go on and on...
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Jul 24, 02
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Hey Starfishy... I would be happy to lend an ear and answer some of your questions for you. If I see ya at the Members party tonight we can chat a little bit.
There are a whole bunch of different ways one can deal with stress besides temporarily removing/forgeting about them through the use of drugs or alchohol. Let's chat.
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Jul 24, 02
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Quote:
lol
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Jul 29, 02
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what u need is a vacation.. a loooooooongass one on your own to a tropical place
or take a year off from school, sit around, smoke some weed and chill when i was done highschool, fack i was so stressed and bitter that i coulda killed someone. but taking a year off TOTALLY chilled me out and i didnt worry about jack shit till um rescently but time off to just kick it and burn time is like the best medicine for stress.
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Jul 29, 02
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Re: paranoia, stress... the whole lot..
Quote:
honestly i think you should try using drugs, everyone says its a bad idea and stuff, its entirely bullshit as long as you keep things in moderation substance abuse is a healthy way to relieve stress, i mean shit, having a drink or hitting the pipe is way more healthier and pleasant then smoking. its not healthy to think/worry about things so much.
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Jul 29, 02
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I know exactly how u feel Christine. I'm the same way. The hardest part is trying not 2 show it. Trying 2 shrug everything off and pretend nothing matters. I do it all the time. But, it doesn't help, it just builds up more and more and makes it worse. What u gotta do is something 2 conquer these feelings. I dunno what though, I'm still thinking about that 1. Sigh...it'll all end end soon so try and smile! :)
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Jul 30, 02
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now that ive reviewed my orginal post ive realized how insensitive it was...
honestly, christine whatever it is that is bothering cannot be that big of a deal, give me a call sometime and i'll help you in anyway i can to help deal with whatever it is that is bothering you...
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Jul 30, 02
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thanks everyone :kimmie:
*L* no worries... wings tonite sean? :D
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Jul 30, 02
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Christine, go to therapy.
Seriously. I was having A LOT of personal problems in the fall, and I basically became a hermit. I didn't eat, all I did was sleep, I stopped going to school, etc. THEN...I decided to go to a therapist. After three sessions, I felt SO much better. It's nice to be able just to get it all out and know that their opinion of your situation is completely objective. They have NO personal involvement which makes it SO MUCH EASIER for them to give you some excellent advice. PM me...I can even give you the number of my old therapist! Oh and it doesn't cost anything, it's covered =)
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