when it gets hard to breathe

[Bitchin]

If your feeling overwelmed Addriene w/everything.

In the words of mikey.
"Baby steps!"

It's helped me with EVERYTHING you can think of.. and I'm sure if you take babysteps with everything.. you can get through it all.

Smile, ok?

[charly]

hermit for a while.

when i get to that point, that's what i do. it helps to get away sometimes without actually getting away.
infact, i'm doing it right now.