Not Being Able To Sleep

[Pennywise]

no better time than now to bump this thread.
lastnight sucked!

[nabs]

its so fucken annoying, i know what you mean, you try you total best but no sleep. I fucken missed my first class today because of last night. I HATE IT!

[baby-phat]

Due to having an extremely sore throat lately (and the onset of a cold) I haven't been able to sleep very well at all. Maybe 6 hours off and on last night, and the night before. This sucks ass. :(

[g!ggles]

I can not even express how dark and huge the black cirlces are under my eyes. I'm to the point where Im way beyond stressed that my mind wont even let me sleep at night. I've heard that taking half a gravol before you go to bed really helps. Im going to try it and I will let this thread know. *lol*

[TipSy]

last night..not a good night for sleep

[Pennywise]

doesnt help when you got someone calling you @ 7am almost everymoring^

[Varney Rae]

What you need is a cup of warm milk.:201:

[gratia]

blah.....last night i could not get to sleep......too many millions of things on my mind. i think i might have to deal with those soon and stop ignoring them, ye kno..in hopes that they might go away

[TipSy]

Originally Posted by Pennywise

doesnt help when you got someone calling you @ 7am almost everymoring^

ahh yes the 7am calls... ... night calls would be better.. but i love hearing that "ERRRRR" noise that tells the workers its time to start working..
this morning i actually looked at my phone while it rang, i was so confused to what was going on.

[Pennywise]

well get ready ...call you in 10 minutes:)

[TipSy]

ha well im up now so it wont be so bad

[sidekick]

i have some problems sleeping as well and what got suggested to me was taking melatonin. it's a natural chemical produced in your body when it gets dark out to relax you and put your to sleep. you take it about an hour before you plan on going to bed (on an empty stomach and with no alcohol of course) and it really helps you fall asleep and stay asleep. since it's the same natural drug your body produces there are no sideeffects really except being a little sleepy in the morning (depending on how early you have to wake up)

there are also theories that it helps fight cancer cells.

it's about 14 bucks for 60 pills at natural health stores. make sure you get 100% melatonin.

[TipSy]

thanx i might try that ^

[Sue Bitch]

Cant sleep thinking of Europe....
thank god for gravel

[TipSy]

ill sleep good tonight

[diva]

:(

time to pop some downers

[Pennywise]

ive prolly had the best sleep these last 2 weeks than ive had in about a year.

[wtf_wtf]

Last night was the worst sleep this week..sore and couldn't shake the thoughts outta of my head..managed to luckily get 3hrs (i THINK) lol and i had a 3 hr exam waiting right after i got up.

[Pennywise]

yet another good nights sleep.
there must be something wrong with me...2 times in one week? wierd :S

[TipSy]

lastnight ..best sleep ever!!!!

[Pennywise]

i had this problem again lastnight.

[cutienikki]

I couldn't stay sleeping because of the damn roofer guys on my roof....making noise, swearing at each other.....bonus though is they are pretty to look at *drool* but still me no sleep = total grumpiness

[mapleleaf4ever]

Originally Posted by Pennywise

i had this problem again lastnight.

Doobie? Helps me sleep before Bed.

[Pennywise]

haha...yeah. But i dont really like smoking weed right before i go to bed anymore. I get the mad weed hangover when having to wake up @ 5:00am everyday.

[.:VAN3SSA:.]

Valerian root helps alot man