unable to sleep

[BongMan]

Originally Posted by charly

hah jen is right.. i'm not an ugmo.. and she's seen me in my panties!! :P

and yes, those are my legs. unfortunately pot doesn't put me to sleep. it makes my sleepy but then i have difficulties actually sleeping. i'm weird like that. plus eating right before bed makes you fat. no one wants that :P

You're wierd in general..




BTW free Saturday??


PS: Jen hows it goin

[Jen-E-03]

good jeff!! haven't seen u since warped tour. how have you been?

[BongMan]

good, workin campin enjoyin the sun, thinkin about comming out your way Saturday for some beers join why don'tcha

[sidekick]

Originally Posted by Goat

Don't mix meletonin drops with liqour or drugs.
It will fuck you up.

this year at shambles i took melatonin after each morning to help me get to sleep. that was after doing mdma. i slept like a baby for 6-8 hours each time and woke up feeling good. but i would be taking the melatonin about 2-3 hours after my last pill.

[diva]

I've heard that taking calcium with melatonin makes it work a lot better. I work a lot of night shifts, so i'm going to try this out and let you guys know. For the past three nights i've taken 3mg of malatonin before bed, but it hasn't really seemed to help me out much. But i've also worked out right before bed or ingested caffein, so I can't really say that it was the melatonin not working. I've taken it before-about a year ago- and it worked wonders.

[Jen-E-03]

hmm i really have to get myself some melatonin...and u say calcium makes it work better? Well, i will try anything for a peaceful sleep so I'd better get that too.

ps I like the kitty in your sig.

[ebbomega]

My personal cure for insomnia since 2004.

Excellent results.

Edit: oh yeah, I should mention. Take 1 hour BEFORE going to sleep. Best if distracting yourself with an episode of Lost in that 1 hour... then, out like a lamp.

I only smoke weed when I need to
And I need to get some rest
yo where's the sex
I confess
I burned a hole in the mattress
Yes yes it was me
I plead guilty.

[Skitzo_Style]

Originally Posted by charly

hah jen is right.. i'm not an ugmo.. and she's seen me in my panties!! :P

and yes, those are my legs. unfortunately pot doesn't put me to sleep. it makes my sleepy but then i have difficulties actually sleeping. i'm weird like that. plus eating right before bed makes you fat. no one wants that :P

i have been eating 1 to 2 hours before bed everynight for the past 2 months and i have not gained any fat whatsoever.

which sucks because i want to put some fat on for body building purposes.

does it matter what you eat? or does that theroey depend on the persons metabolism or what?

[anewlife]

goddamn it's 5am...no sleep so far...hate it.

[charly]

Originally Posted by Skitzo_Style

i have been eating 1 to 2 hours before bed everynight for the past 2 months and i have not gained any fat whatsoever.

which sucks because i want to put some fat on for body building purposes.

does it matter what you eat? or does that theroey depend on the persons metabolism or what?

i meant eating RIGHT before bed. as in, eating a big meal and going to bed right after that.. not 2 hours later. of course, everyones body is different, so it isn't set in stone or anything.

[Skitzo_Style]

you can actually fall asleep RIGHT after eating a meal? holy jesus, if you can pass out DIRECTLY after a meal then why do you have problems sleeping?

[P.A.R.T.Y]

Yep, another bullshit sleep. Who can work when your getting up at 3:30am. My roommate went to bed when I woke up! First day back to work and I'm a goddam zomby, just great. And if that masterbatin thing ain't workin, I got the real shit right here bebe.

[charly]

Originally Posted by Skitzo_Style

you can actually fall asleep RIGHT after eating a meal? holy jesus, if you can pass out DIRECTLY after a meal then why do you have problems sleeping?

i'm sure if you were tired, ate and then went to bed you'd fall asleep too. it's quite common for people to get sleepy after a big meal. like why people want to take naps after christmas dinners and such.

besides, i never said that I did that. i don't fall asleep too easily, food or no food. but i slept last night! (even though i was up at 7.. i still got some sleep)

[Skitzo_Style]

good to hear.

i got no sleep last night becuse i stayed up untill 1:30 am watch marcos bagdattis vs. andre agassi in the 3rd round of the US open. awesome match! agassi won and he will now advance to the semi's. the problem was that after the game ended, i went to bed and just stared at the ceiling for an hour or so.

so a new peice of advice: don't watch tv before going to bed. obvious, but true.

[Prissypants]

Originally Posted by BongMan

You're wierd in general..




BTW free Saturday??


PS: Jen hows it goin

Dude! Just come over on Saturday...we be drinkin and watchin cheesy movies!

[Jen-E-03]

Originally Posted by Prissypants

Dude! Just come over on Saturday...we be drinkin and watchin cheesy movies!

i think drinkin games are in order, and definitely have to watch the 4th and 5th dvd of ping pong club.

[crookedking]

ping pong club? is that the korean version of "a breakfast club"?

[Jen-E-03]

^ lol no no it's a crude japanese anime, comparable to beavis and butthead I suppose.http://youtube.com/watch?v=oLu_L-3liRs watch part of it on you tube!! it's hilarious!!
MUCH more random than any cartoon I've ever seen.

[crookedking]

with music like that it's probably a Hell of alot better than naruto.

[miss.myra]

I couldn't sleep too well last night on account of the shitty people above me listening to shitty music until like 4 am.

some people just shouldn't live in apartments.

[anewlife]

don't even ask what time it is, ok? argh...

[g!ggles]

The worst is when you get like 8 full hrs of sleep but you wake up as if you haven't slept at all with bags galore underneath your eyes. It's like my body sleeps but my mind doesn't. Lately I've been having the most crazy fucked up dreams and it's preventing me from getting a good rest at night. I look like a zombie lately. I think that I'm going to look into some sleeping pills as well.

[vaporize]

nice avatar :429:

melatonin / 5htp / weed all induces vivid dreams at some (or most) point
but it's the only way to have a nice deep sleep

[tiedye]

try doing a full stretch before you go to bed.. just like you did in gym class. Make sure you hold them for a good 30seconds or more each.. it releases chemicals in your body and you'll sleep like a log.

Make sure you set an alarm clock though haha. I stretch every night before I go to bed and I tend to sleep for like 12 hours solid.

[Arrrika]

I've been taking T3's steadily for the last week so I have been getting great sleeps!!!