packing on the pounds

[robyn]

Originally posted by junglEst_gurl
thats it im starting the atkins diet tommorow:(.....i will not let myself turn into one of those ladies at the mall who's ass is like 10 feet wide*shudders*

IF I EVER GET FAT, I'LL KILL MYSELF.

[crookedking]

not if i kill you first!

[Aki]

Originally posted by Jingles
Dear young ladies

re : What is happening to my body?
reply: As you get out of your teens and into your early twenties your body stops being the super effective calorie burner it once was - and so almost all women will gain a few pounds

You aren't a teen anymore
You will notice many of your former classmates wondering why they still eat the same things and yet don't seem to be staying the same weight
we all go through it - up to you how you choose to deal with it

but a little tum and bum is not a bad thing

i soo hear ya on this one.
i gained approximatly 25 pounds after grade 12. But it was actually a GOOD thing, not a bad thing. I hated being scrawny and thin in highschool, i was always made fun of for not having curves or boobs. Maintaining your weight is pretty easy...well it is for me anyways. Just eat healthy and exercise and you'll be able to have a body you'll love.

[robyn]

Originally posted by crookedking
not if i kill you first!

I'll submit to anything if it keeps me from gaining weight!

[crookedking]

CONTROL THE BEES!

[robyn]

^I run the honey racket in this town.

[crookedking]

do you think that the honey will control your weight though?

[robyn]

^I plan on a steady diet of honey and amphetamines, so yes, yes it will.

[zarlon]

^ that sounds awesome robyn. both are equally healthy!

hmm, kel. if i can get cash i'll go. otherwise, i'm too bummy to go anywhere, i wanna drink if i go. most likely i'll be drinking colt45... ahhh, i wish i had more coin. =(

[Kelster]

you know what's more annoying then you not having cash?

you talking bout not having cash!

don't worry bout it, we'll figure something out...where is the party?

[puffpuffpass]

quit whining about gaining weight.....in the last 3years ive only managed 2 gain 10 pounds.....it fuckin sucks...ive stopped living a "healthy" lifestyle..quit playen bball n soccer etc.,...started eating fastfood at least once a day....n still no results...i guess im jus meant 2 b 170lbs. wet n wearin boots...LOL

[charly]

^ you're still 18. give it some time. with that lifestyle, you'll fatten up soon enough.

btw, nice avatar. lol

[zarlon]

OKAY FINE KELL ILL JUST PRETEND IM A BALLER

hey, i was the same for a long time i couldnt gain weight
im actually not sure if its just my imagination. time to weigh myself.. soon!

[Erica]

being the queen of crash and fad diets, all i can say is that the only thing it does for you is make you get fatter!

eat healithy, smaller portions throughout the day (better for your metabolism than eating three huge meals). i'm sure you all know what "healthily" entails by now. no extremes of anything. don't restrict "bad foods"...just watch how often you eat them and how much you eat at once. as for exercise, if you really want to tone and see effective results, alternate three days of cardio with three days of weight training. with just cardio, you can shrink your size, but you will maintain the same sort of shape. with strength training, to a certain extent, you can shape your body the way you want it to be. it's essential to be STRONG anyways, and the muscle will boost your metabolism as well. fat takes up 5 times the space as muscles do (in terms of weight), and weight training is the most effective way to turn fat into muscle, and not just lose the fat. oh yeah, and overexercising is BAD! it's the time when you're NOT working out that your muscles grow. if you exercise too much, your muscles don't have time to repair themselves. you really don't need to do anywhere more than 45 minutes of cardio/weight training if you do it 6 days a week (alternating cardio and weight training).

[fantasy20]

i went for an hour long run today... just cuz like every time i get near to havin my rag... i always feel bloated and feel like ive gained like 10 pounds somehow over night... but then u go to the gym and u feel sooooo much more healthier... i love the gym... i cant believe i almost lost my gym pass at KISS... thank god the security lady found it for me and i got it back... whew... what a releif...

[MsAttitude]

I gained over 50lbs in the past 3 years

so much shit goin on in my life... food is my best friend these days!

[lithe]

I gained 30 lbs over the summer. :|
I lost 15 of it again. :)

I'm still trying to tone up, and get rid of the last bit of tummy. I like being really thin, I think it suits me. Being 5'11" and "curvy" or whatever euphemism you want to use for chubby made me look like an absolute beast. yuck.

[heatherness]

i don't get it..
i way less now then i did in high school.. hahah..
so i guess it doesn't go for everyone...

i tried on my grad dress the other day and it was SO LOOSE.
i think its retarded.. i don't know.

[stringbeans]

im actually gaining weight too.. ive gained maybe 10 pounds since december... it might not sound like that much, but its a lot for me!

[zarlon]

im getting fat seriously guys!!

excercise is not an option
hahahah maybe i need to drink less and skate more

[zarlon]

oops wait nevermind i no longer have a skateboard. scratch that!

[miss.myra]

Mystery illness= BEST DIET EVAR :soak:


But seriously, girls tend to fill out between ages 18-21, I don't know many girls that don't experience that...It's funny how the slightest gain can make us feel awkward and 14 ALL OVER AGAIN. I think eventually we get to a point where it goes away, or we learn to like it. Either way, it'a always good to stay active and <3 yourself. plur!

[MsAttitude]

I have made my 1st effort towards losing the 70lbs I want.

I bought some work-out clothes, new running shoes and will be getting a pass to the gym. Me and a friend are going to start going on Tuesday, 3 times a week. I need to lose weight by Oct when I turn 19. Cant go to a club with my jelly rolls everywhere :sick:

[neoh]

DO THESE RAVER PANTS MAKE MY ASS LOOK BIG? :070:

[Veni*C]

ive lost weight since going to school!!!

moved out of house... dont eat home cooked meals anymore... gotta fend for myself... dont eat as much as i should ... always fricken busy with work or school... its gone opposite for me... which sucks cause im allready thin.... i need to gain friggen weight!! mabie when im done school itll all catch up to me!

oh ya.. raving sheds off a couple pounds..drinking..... dancing all night... crazy work out!