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Mind and Body Ask for advice or offer some. Keep it work safe clean. |
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When you need time to yourself, what do you do?
Where do you go to relax for a couple hours? a day?
When you can't talk to your friends or just don't wanna see anyone. Do you have any one specific thing you do when nothing in the world matters and all you care about is the feeling you are experiencing in that moment? Walk in a specific park? Chill in one static spot? Turn off your phone? Life throws up and downs in your face. What do you do when it throws downs and you can't handle it at the present time? |
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I go to the beach with my two dogs..go for a walk and a swim always works for me. Then go home and crank out a drity as hell Psy set..then my brain has no idea what to think about..lol...Making a Hundred posts..might work too..LOL..almost there!
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lol damn you. I just made a thread and realized that you made one that pretty much covered the topic of mine, so I deleted it.
Well my thread was entitled "what keeps you sane?" My sanity-saver is exercising - doing anything to get my heart-rate up. During my most stressful week not too long ago I woke up every day at around 5am just so I could go on my 3 mile jog around the terry fox field. My life isn't as hectic as it was then, but I still intend on staying active because I know that I'm prone to stress as I worry about things too much and think a lot. Exercise helps me slow down my thoughts and is a great way to release a lot of built up stress. |
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Previously and presently, I am still one that loves to look at very simple settings such as a sunset/sunrise over a body of water. Or, when I lived in Victoria would I walk around such places like the inner harbour and the heart of downtown. Music however, will always be my primary outlet =) |
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pull out a pen and paper and let the thoughts flow . . . in words or images. a doob and tunes are essential to the process. that or enjoying a nice cup of coffee with a cigarette . . . again a doob and tunes are essential. sometimes you just need that hour of alone time, just to keep ur sanity, i know i do. and when shit hits the fan, all u can really do is live life on day at a time.
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Well recharging batteries and boarding yourself up from the world are two different processes for me.
When i hate society i shut the curtains, order take out, grab a few beers and setup my station on my big chair: laptop and books etc. Then i go from cbcworldnews + laptop to mixing records. When i'm recharging my batteries i work out, go for walks, busy myself with projects and mixing. |
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I wanna make a new thread thread dedicated to what people do to recharge their batteries. That was my intention... woops... I wonder who will get anal about it... oh well.. maybe someone else will *hint* *hint* |
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